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©2018 Breathing Yoga With Julia

Breathing Yoga

"A tree says: My strength is trust. Be still!

Be still! Life is not easy, life in not difficult.

Home is within you, or home is nowhere at all."

- Herman Hesse -

My experience as yogini and a yoga teacher was about to change...

I encountered BreathExperience, an artistic form of somatic education. It is based on connecting with your natural breath, free from control of the human will. With allowed breath, the essence of the Self unfolds to full potential. As you become aware of the sensation of the movement of breath in the body, your individual balance is created and supported.

 

Yoga becomes life, and life becomes yoga... both blossom! With the breath as your teacher and a sculptor of all movement in yoga, the visceral experience of wholeness (body, mind and spirit) comes alive. The asana (posture) is no longer primarily an expression of the ego, but of the soul yearning to come out. Alchemy transmutes what seemed like a discipline on the outside into what feels like love on the inside.

 

This freedom from the past grew into the source of newly-found creativity.  It is a great privilege to be able to share in this process with you!

"Be in love with your life. Every minute of it."  

- Jack Kerouac-