“Becoming Bodyful ”
with Julia Alexander
Presented by Yoga Center of Carmel
18 10th Ave, Carmel-By-The-Sea, CA 93923
Saturday, April 18, 2020
Early Registration $40, at door $45
Register e-mail Kathleen: firstname.lastname@example.org
In a safe and nourishing space, we will together explore the four tools of Bodyfulness:
Soft allowed breath
Pulsation of pranic energy
Relatedness, inner and outer
With these tools, and with your attention directed downward and inward, you will be guided through the sequences of postures and movements, accessible to both, beginning and seasoned yogies. You will put to rest the inner critic and cross over to creativity, compassion and joy of bodyfulness!
Educated as a classical pianist, Julia fell in love with yoga in the late 80ies. She has been sharing her passion with her students through classes, workshops and private sessions in SF Bay Area. A long-time resident of Carmel in the past, she loves to return to YCC to her beloved community.